Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Saturday, September 12, 2015
2015 Fall Organic Orchard At Hacienda Chichen Offers Guests Many Tasty Delights
It is that time of the year (Sept to Nov) that Hacienda Chichen Resort's Organic Orchard is filled with delicious baby Acorn-Squashes. Both the flowers and squashes are edible; and, Chef Antonio Pooc knows how to delight the hotel's guests with his fabulous organic recipes.
This morning I followed him to the hotel's Organic Orchard to pick up some acorn-squash flowers and a few tender squashes (above photo) he placed in a basket. My soul was in heaven as we both approached the field cover with fresh large deep yellow flowers and tender squashes below the leaves. Hundred of butterflies (all shapes and colors) dance around the lovely flowers and leaves. Chef Antonio show me how to pick the flowers without harming the delicate steams of each vine. Then, he placed his basket near a cluster of small and tender squashes that he carefully selected and collected.
My favorite recipe to enjoy acorn-squash flowers is served at breakfast time, at Hacienda Chichen Restaurant. This soft omelet is cooked to perfection, filled with freshly picked acorn squash flowers and little bits of tender baby squash meat to add a light creamy touch to the egg blend. This Maya omelet is rich in taste and aroma. Add a slice of Port Salut cheese and topped the omelet with a velvety Ma'ax chile sauce; this acorn squash flower delight is the way I love to start my day! (The Ma'ax sauce is optional made from the zesty local chile that grows only in the wild and at sunset yesterday I help pick while birding at the hotel's Nature Maya Jungle Reserve. This petit chile is full of earth aroma and herbal taste, not too hot… ideal for those like me that enjoy a touch of chile flavor but not the heat).
At night he made us his delicate Baby Acorn Squash Cream Soup. Just looking at the bowl serving made my eyes rejoice, what a master piece the plate was, flavor and texture of this soup was out of this world. Full of flavor and aroma, light creamy texture with a velvety body; notes of Mayan herbs left my mouth and soul yearning for more! A touch of butter and sea salt was all the seasoning added. Wow! if you like squash as much as I do, this is a recipe that over powers many other soups.
Many people don't have the opportunity to eat fruits and veggies right after they are picked, the difference in flavor and texture is immense ! I love to eat organic food products, but the extra luxury to have them cooked minutes after they get picked is a different level of joy. If you want to make a memorable visit to Chichen Itza, Yucatan, Mexico, don't just book a day tour trip there! You will miss the best part of this majestic ancient Maya site; learn more about the ways you can enrich your visit with fun eco-cultural activities, delicious healthy food, Maya Spa experiences, and much more… visit www.yucatanadventure.com.mx a well informed Green Travel Online Magazine about Yucatan. And do reserve your stay at Hacienda Chichen, at least two nights if not more, to relax, eat, meditate, and enjoy Mother Nature.
Saturday, August 24, 2013
Coconut Oil and Other Nature Joys
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| 100% Organic Virgin Coconut Oil used at Hacienda Chichen and Yaxkin Spa Chichen Itza, Yucatan, Mexico |
Natural Organic Virgin Coconut Oil is one of the healthiest oils to use to keep a healthy body. It brings you many health benefits and should be used in food preparation, holistic therapeutic healing, and in your own personal beauty care. These are some of the healtht benefits you will get: loads of good fat, no carbs, mega antioxidants, vitamin E, medium chain fatty acids (good for your body) and high amounts of laurie acid which helps our body fight harmful bacteria and viruses.
Hacienda Chichen's Executive Chef Josue Cime promotes healthy eating and using 100% Virgin Organic Coconut Oil which adds a lovely aroma and taste to many of his Maya Fusion Cooking Recipes. It contains less calories than other oils and its taste does bring a delicious touch to salad dressings, seafood, an sweet treats. Maya people love its taste and Maya Healers recommend it for its many healing properties.
Storage: Organic Virgin Coconut Oil does not go rancid for a long time. Unlike other oils, coconut oil has a high melting point (24 - 26 C / 76 - 78 F). When room temperature within this range, coconut oil when cold or chilled it solidifies into a lovely white paste, when luke or warm it has a crystal clear liquid form. Keep it well sealed, best in a glass container with a broad lid so if solid you can scoop it.
Note: some people are very allergic to natural food ingredients, so if you have a history of allergies to food products, kindly check if you can hence your diet with the benefits of Virgin Organic Coconut Oil by placing a few drops in your skin and them checking you get no reaction. We do not know of any one with coconut oil allergies but it is good to be cautious when using a new produce anyway.
Among its benefits: Effective against fungal, viral, and bacterial infections. Recommended to prevent diabetes, liver and kidney diseases, as it helps control blood sugar and improves the secretion of insuline. Helps bone health due to its magnesium and calcium absorption properties. Skin Care, an excellent massage oil, effective moisturizer for all types of skin and hair. Great to keep nails strong healthy and beautiful.
Among other health and therapeutic gifts, virgin organic coconut oil aids those with dermatitis, skin infections, and premature aging due to its well known antioxidant properties.
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